Filter by Language
    Filter by price
      Books by language

      ----------------------------

      Curricula Books

      Exam Books

      General Categories

      Ages

      Total Meditation: Practices In Living The Awakened Life: Stress Free Living Starts Here

      Original price was: ৳1,200.Current price is: ৳900.

      5 in stock

      “Total Meditation: Practices in Living the Awakened Life” by Deepak Chopra is a comprehensive guide that blends ancient wisdom with modern science to offer practical insights into the transformative power of meditation. Published in 2020, Chopra draws upon his vast expertise in mind-body practices to present a holistic approach to meditation, emphasizing its benefits for stress reduction, mental clarity, and overall well-being. The book introduces readers to a variety of meditation techniques, from mindfulness and breath awareness to mantra meditation, providing accessible entry points for individuals at different stages of their meditation journey. Beyond the techniques, Chopra explores the profound impact of meditation on consciousness, spiritual growth, and the cultivation of a more awakened and purposeful life.

      Weight 0.407 kg
      Author

      Deepak Chopra

      Publisher

      Rider

      Book Type

      Non-Fiction

      Categories

      Health, Fitness & Nutrition

      Best for

      Reads on how to reduce stress, achieve mindfulness, and lead a more awakened and fulfilling life

      Ages

      16+

      Binding

      Paperback

      Edition

      (8 October 2020)

      ISBN

      978-1846046162

      Language

      English

      Pages

      336

      Printing Remarks

      Imported

      Dimension

      15.2 x 2.4 x 23.4 cm

      Weight

      0.407 kg

      SKU: AXDBS1727 Category:

      “Total Meditation” is not only a guide to stress reduction but a roadmap for embracing a mindful and awakened existence. Chopra seamlessly weaves together scientific research, personal anecdotes, and timeless wisdom to make the practice of meditation accessible to a wide audience. The book encourages readers to integrate meditation into their daily lives, fostering a sense of inner peace and resilience. In an era marked by increasing stress and distractions, “Total Meditation” serves as a valuable resource for those seeking to embark on or deepen their meditation journey, providing both practical techniques and a profound understanding of the transformative potential inherent in a regular meditation practice.

      Reviews

      There are no reviews yet.

      Be the first to review “Total Meditation: Practices In Living The Awakened Life: Stress Free Living Starts Here”

      Your email address will not be published. Required fields are marked *

      For details on our shipping and delivery procedures, please visit our comprehensive policy page: Shipping Policy.

      No more offers for this product!

      Shipping Policy

      Adopted Axia Academy Policy

      Refund Policy

      Adopted Axia Academy Policy

      Cancellation / Return / Exchange Policy

      Adopted Axia Academy Policy

      General Enquiries

      There are no enquiries yet.