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When The Body Says No
৳1,100
5 in stock
“When the Body Says No: The Cost of Hidden Stress” by Dr. Gabor Maté is a groundbreaking exploration of the intricate connection between the mind and the body, and the profound impact of stress on our overall health. Drawing on extensive medical experience and case studies, Maté argues that unaddressed emotional and psychological factors play a significant role in the onset and progression of various illnesses, including autoimmune diseases and chronic conditions. The book delves into the physiological consequences of chronic stress, examining how unexpressed emotions and suppressed traumatic experiences can manifest as physical ailments. By intertwining scientific research with compassionate storytelling, Maté compellingly makes the case for the importance of acknowledging and addressing the emotional roots of illness.
| Weight | 0.218 kg |
|---|---|
| Weight |
0.218 Kg |
| Author |
Dr Gabor Maté |
| Publisher |
Vermilion |
| Book Type |
Non-Fiction ,Wisdom Quest |
| Categories |
Health, Fitness & Nutrition |
| Best for |
Reads on physical health, psychology, and stress management |
| Ages |
18+ |
| Binding |
Paperback |
| Edition |
3 January 2019 |
| ISBN |
978-1785042225 |
| Language |
English |
| Pages |
320 |
| Printing Remarks |
Imported |
“When the Body Says No” not only challenges conventional medical perspectives but also prompts readers to reconsider the mind-body connection in their own lives. Maté advocates for a holistic approach to health that recognizes the interdependence of mental, emotional, and physical well-being. His work serves as a powerful reminder of the significance of self-awareness, emotional expression, and stress management in maintaining optimal health. In a society often focused on treating symptoms rather than understanding underlying causes, Maté’s book stands as an insightful and impactful guide for those seeking a more comprehensive understanding of the intricate relationship between mind and body.
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