The Body Keeps The Score

Name: The Body Keeps The Score - AXIA Books
SKU: AXDBS0976
Price: 1400 BDT
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“The Body Keeps the Score” by Dr. Bessel van der Kolk is a groundbreaking exploration of trauma and its profound impact on both the mind and body. Drawing on his extensive experience as a psychiatrist and researcher, van der Kolk delves into the ways in which trauma, whether from childhood abuse, combat experiences, or other sources, can manifest in physical and psychological symptoms. The book examines the neurobiology of trauma and presents a comprehensive overview of innovative therapeutic approaches that aim to help individuals recover and reclaim their lives. Van der Kolk emphasizes the importance of recognizing the embodied nature of trauma, highlighting how it can become lodged in the body’s memory and contribute to a range of mental health disorders.

Weight	0.385 kg
Author	Bessel van der Kolk
Publisher	Penguin
Book Type	Non-Fiction
Categories	Health, Fitness & Nutrition , Psychology
Best for	individuals dealing with trauma and want to deepen their understanding of trauma's effects and therapeutic approaches.
Ages	18+
Binding	Paperback
Edition	Latest Edition (24 September 2015)
ISBN	978-0141978611
Language	English
Pages	560
Printing Remarks	Imported
Dimension	12.9 x 2.4 x 19.8 cm
Weight	0.385 Kg

SKU: AXDBS0976 Categories: Health,Fitness,Nutrition, Psychology Tag: Non-Fiction

The enduring significance of “The Body Keeps the Score” lies in its transformative impact on the understanding and treatment of trauma. Van der Kolk challenges traditional approaches and provides a holistic framework for healing that incorporates innovative therapies such as EMDR, neurofeedback, and yoga. The book not only serves as a valuable resource for mental health professionals but also empowers individuals to comprehend the complex interplay between the mind and body in their own healing journeys. By shedding light on the long-term effects of trauma and offering hope through effective interventions, the book stands as a beacon for those seeking to overcome the lingering effects of traumatic experiences and reclaim their sense of self.