The Power Of Habit: Why We Do What We Do, And How To Change

Name: The Power Of Habit: Why We Do What We Do, And How To Change - AXIA Books
SKU: AXDBS0936
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“The Power of Habit: Why We Do What We Do, and How to Change” by Charles Duhigg is a transformative exploration into the science of habit formation and the potential for personal and societal change. Duhigg, a Pulitzer Prize-winning journalist, delves into the neurology, psychology, and sociology behind habits, unraveling the mechanics of routine behaviors and their impact on individual lives and organizational structures. The book not only elucidates the mechanisms of habit loops but also offers practical insights into how habits can be modified or replaced. Duhigg combines scientific research, engaging narratives, and real-world examples to illustrate the power of habits in shaping personal and collective destinies. By examining success stories and failures, he provides readers with a roadmap for harnessing the power of habits to achieve positive transformations.

Weight	0.277 kg
Author	Charles Duhigg
Publisher	RHUK
Book Type	Non-Fiction , Undergrad-Grad
Categories	Business , Psychology , Self-help
Best for	Readers interested in personal development, self-improvement, and breaking negative patterns may find it particularly useful.
Ages	16+
Binding	Paperback
Edition	7 February 2013
ISBN	978-1847946249
Language	English
Pages	400
Printing Remarks	Imported
Dimension	12.9 x 2.4 x 19.8 cm
Weight	0.277 kg

SKU: AXDBS0936 Categories: Business Studies, Psychology, Self-help Tags: Non-Fiction, Undergrad-Grad

“The Power of Habit” has resonated globally due to its accessible and compelling approach to behavioral science. Duhigg’s exploration of the habits that drive individuals, companies, and societies has profound implications for personal development and societal progress. The book empowers readers with the knowledge that habits are not immutable, and change is possible with understanding and intentional effort. Whether addressing personal routines, organizational cultures, or societal movements, Duhigg’s work has become a guide for those seeking to break free from detrimental habits and cultivate positive, lasting change. As a New York Times bestseller, the book continues to influence readers in their pursuit of personal and collective growth, offering valuable insights into the science of habit and the potential for meaningful transformation.