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      Anger: Buddhist Wisdom For Cooling The Flames

      1,200

      5 in stock

      “Anger: Wisdom for Cooling the Flames” by Thich Nhat Hanh is a profound exploration of the nature of anger and the transformative power of mindfulness in dealing with this powerful emotion. Drawing from Buddhist teachings and practices, Thich Nhat Hanh offers insightful guidance on understanding the roots of anger, cultivating compassion, and breaking free from destructive patterns. The book provides practical exercises and meditations to help individuals develop a mindful approach to anger, encouraging a deep and compassionate understanding of oneself and others. Thich Nhat Hanh’s teachings emphasize the importance of breaking the cycle of reactivity and responding to anger with love and understanding, fostering a sense of inner peace and harmony.

      Weight 0.257 kg
      Author

      Thich Nhat Hanh

      Publisher

      RHUK

      Book Type

      Non-Fiction

      ,

      Wisdom Quest

      Categories

      Religion & Spirituality

      ,

      Self-help

      Best for

      Reads on a journey of self-discovery and personal development who want to explore techniques for emotional well-being.

      Ages

      16+

      Binding

      Paperback

      Edition

      Latest Edition (20 September 2001)

      ISBN

      978-0712611817

      Language

      English

      Pages

      256

      Printing Remarks

      Imported

      Dimension

      13.5 x 1.9 x 21.6 cm

      Weight

      0.257 Kg

      SKU: AXDBS0977 Categories: , Tags: ,

      The enduring significance of “Anger” lies in its universal applicability and relevance in navigating the challenges of modern life. Thich Nhat Hanh’s gentle yet profound wisdom invites readers to embrace mindfulness as a powerful tool for transforming negative emotions. By exploring the interconnectedness of personal well-being and the well-being of society, the book transcends cultural and spiritual boundaries, offering a timeless guide for anyone seeking a more balanced and compassionate approach to managing anger and cultivating inner peace.

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