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Ages
Anger: Buddhist Wisdom For Cooling The Flames
৳1,200
5 in stock
“Anger: Wisdom for Cooling the Flames” by Thich Nhat Hanh is a profound exploration of the nature of anger and the transformative power of mindfulness in dealing with this powerful emotion. Drawing from Buddhist teachings and practices, Thich Nhat Hanh offers insightful guidance on understanding the roots of anger, cultivating compassion, and breaking free from destructive patterns. The book provides practical exercises and meditations to help individuals develop a mindful approach to anger, encouraging a deep and compassionate understanding of oneself and others. Thich Nhat Hanh’s teachings emphasize the importance of breaking the cycle of reactivity and responding to anger with love and understanding, fostering a sense of inner peace and harmony.
Weight | 0.257 kg |
---|---|
Author |
Thich Nhat Hanh |
Publisher |
RHUK |
Book Type |
Non-Fiction ,Wisdom Quest |
Categories |
Religion & Spirituality ,Self-help |
Best for |
Reads on a journey of self-discovery and personal development who want to explore techniques for emotional well-being. |
Ages |
16+ |
Binding |
Paperback |
Edition |
Latest Edition (20 September 2001) |
ISBN |
978-0712611817 |
Language |
English |
Pages |
256 |
Printing Remarks |
Imported |
Dimension |
13.5 x 1.9 x 21.6 cm |
Weight |
0.257 Kg |
The enduring significance of “Anger” lies in its universal applicability and relevance in navigating the challenges of modern life. Thich Nhat Hanh’s gentle yet profound wisdom invites readers to embrace mindfulness as a powerful tool for transforming negative emotions. By exploring the interconnectedness of personal well-being and the well-being of society, the book transcends cultural and spiritual boundaries, offering a timeless guide for anyone seeking a more balanced and compassionate approach to managing anger and cultivating inner peace.
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