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        The Art Of Living

        1,200

        5 in stock

        “The Art of Living” by Thich Nhat Hanh is a transformative guide to mindfulness and living a life of purpose and fulfillment. As a renowned Zen master and peace activist, Thich Nhat Hanh presents practical teachings that emphasize mindfulness, compassion, and inner peace. Through simple yet profound insights, he encourages readers to live in the present moment, fostering awareness and cultivating a deep connection with oneself and others. Hanh’s teachings revolve around the practice of mindfulness in daily activities, breathing exercises, and meditation techniques, offering a path to alleviate stress, improve mental well-being, and nurture harmonious relationships.

        Weight 0.228 kg
        Author

        Thich Nhat Hanh

        Publisher

        Random House UK

        Book Type

        Non-Fiction

        Categories

        Self-help

        Best for

        Mindfulness and Meditation Practitioners

        Ages

        14+

        Binding

        Paperback

        Edition

        3 July 2017

        ISBN

        978-1846045097

        Language

        English

        Pages

        192

        Printing Remarks

        Premium ( Local Print )

        Dimension

        13.8 x 1.7 x 21.6 cm

        Weight

        0.228 Kg

        SKU: AXDBS0895 Category: Tag:

        This book serves as a gentle guide, offering invaluable wisdom on how to navigate life’s challenges with grace and resilience. Thich Nhat Hanh’s compassionate approach and accessible teachings inspire readers to embrace mindfulness as a way of life, promoting self-awareness, kindness, and understanding. “The Art of Living” encourages individuals to transform their lives by incorporating mindfulness into their daily routines, fostering a deeper appreciation for life’s moments, and finding peace amidst the chaos of modern living, ultimately leading to a more meaningful and fulfilling existence.

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