WHAT TO SAY WHEN YOU TALK TO YOURSELF

Name: WHAT TO SAY WHEN YOU TALK TO YOURSELF - AXIA Books
SKU: AXDBS0385
Price: 599 BDT
Availability: InStock

Original price was: ৳750.Current price is: ৳599.

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Dr. Shad Helmstetter offers a life-changing guide to self-improvement through motivational self-talk and positive thinking. His techniques empower individuals to optimize their outlook, focus on goals, and maintain resilience. By adopting affirmations like “I choose my thoughts” and “I believe in the best for myself,” readers learn to cultivate self-support and harness their inner motivator. Helmstetter’s approach helps individuals transform positive self-talk into a permanent habit, fostering self-love, determination, and personal growth akin to supporting a cherished friend.

Weight	0.122 kg
Author	Helmstetter
Publisher	‎ SIMON & SCHUSTER
Book Type	Non-Fiction
Categories	Self-help
Ages	16+
Binding	Paper Back
Edition	1990
ISBN	978-0671708825
Language	English
Pages	256
Printing Remarks	Imported
Dimension	10.64 x 1.78 x 17.15
Weight	0.122 kg

SKU: AXDBS0385 Category: Self-help Tag: Non-Fiction

“What to Say When You Talk to Yourself” by Shad Helmstetter explores the profound impact of self-talk on beliefs, attitudes, and behaviors. Helmstetter introduces the concept of “self-talk programming,” illustrating how our internal dialogue shapes self-image, confidence, and overall success. The book provides practical strategies and exercises to harness the power of positive self-talk, empowering readers to overcome limitations, achieve goals, and cultivate optimism. Emphasizing the importance of directing internal dialogue towards self-encouragement and affirmation, Helmstetter guides readers to transform negative self-talk into a catalyst for greater self-confidence, resilience, and personal fulfillment. “What to Say When You Talk to Yourself” serves as a transformative roadmap for fostering a positive and empowering relationship with oneself.