Peak: For Fans Of Atomic Habits

Name: Peak: For Fans Of Atomic Habits - AXIA Books
SKU: AXDBS1068
Price: 1000 BDT
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“Peak: Secrets from the New Science of Expertise” by Anders Ericsson and Robert Pool is a compelling exploration of the science of skill development and expertise, providing insights that complement the principles outlined in “Atomic Habits” by James Clear. Ericsson, a renowned psychologist, and Pool delve into the concept of deliberate practice, arguing that excellence is not merely a result of innate talent but is primarily a product of intentional and focused practice. The book challenges the conventional wisdom around the concept of “natural talent” and emphasizes the importance of sustained effort and deliberate, purposeful training. By drawing on extensive research and case studies, the authors present a roadmap for individuals to achieve mastery in their chosen fields, making it a valuable read for those seeking to understand the science behind skill acquisition and sustained improvement.

Weight	0.21 kg
Author	Anders Ericsson
Publisher	Random House
Book Type	Non-Fiction
Categories	Reference , Science , Self-help
Best for	Self-Help for Memory Improvement
Ages	18+
Binding	Paperback
Edition	8 May 2017
ISBN	978-0099598473
Language	English
Pages	336
Printing Remarks	Imported
Dimension	19.7 x 12.9 x 1.84 cm
Weight	0.212 Kg

SKU: AXDBS1068 Categories: Reference, Science, Self-help Tag: Non-Fiction

“Peak” offers a nuanced perspective on the principles of habit formation and expertise, making it an excellent companion for readers who enjoyed “Atomic Habits.” The book extends the conversation about the factors that contribute to personal and professional success, highlighting the significance of deliberate, mindful practice in the pursuit of excellence. Ericsson and Pool’s work not only challenges traditional notions of talent but also provides actionable insights for individuals looking to maximize their potential through purposeful practice. By combining the ideas presented in “Peak” with the habits framework outlined in “Atomic Habits,” readers can develop a holistic understanding of how to cultivate expertise and achieve lasting personal and professional growth.