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      THE TELOMERE EFFECT

      Original price was: ৳1,000.Current price is: ৳800.

      5 in stock

      “The Telomere Effect” by Nobel laureate Elizabeth Blackburn and health psychologist Elissa Epel is a groundbreaking exploration of the connection between telomeres and overall well-being. Telomeres are protective caps at the ends of chromosomes that play a crucial role in cellular aging. The book combines cutting-edge scientific research with practical insights to illuminate the profound impact that lifestyle choices, stress, and mind-body practices can have on the length and health of telomeres. Blackburn and Epel provide a comprehensive guide for readers to enhance their well-being by understanding and positively influencing the cellular aging process through evidence-based lifestyle changes.

      Weight 0.3 kg
      Author

      Dr Elizabeth Blackburn , Dr Elissa Epel

      Publisher

      Orion Spring

      Book Type

      Non fiction

      Categories

      Health, Fitness & Nutrition

      Best for

      Understanding aging and longevity factors.

      Ages

      16+

      Binding

      Paperback

      Edition

      (11 January 2018)

      ISBN

      9781780229034

      Language

      English

      Pages

      416

      Printing Remarks

      Standard (Local Print)

      Dimension

      13.4 x 2.4 x 20 cm

      Weight

      0.3 Kg

      SKU: AXCRT0383 Category: Tag:

      The strength of “The Telomere Effect” lies in its ability to distill complex scientific concepts into accessible and actionable advice. By offering a bridge between scientific research and everyday practices, the book empowers readers to make informed choices that can potentially slow down cellular aging and promote longevity. It not only serves as a valuable resource for those interested in the science of aging but also encourages a holistic approach to health, emphasizing the interconnectedness of physical and mental well-being. “The Telomere Effect” is a compelling read that bridges the gap between scientific knowledge and practical strategies for individuals seeking to optimize their health and age with vitality.

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