The Art Of Living

Name: The Art Of Living - AXIA Books
SKU: AXDBS0895
Price: 1200 BDT
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“The Art of Living” by Thich Nhat Hanh is a transformative guide to mindfulness and living a life of purpose and fulfillment. As a renowned Zen master and peace activist, Thich Nhat Hanh presents practical teachings that emphasize mindfulness, compassion, and inner peace. Through simple yet profound insights, he encourages readers to live in the present moment, fostering awareness and cultivating a deep connection with oneself and others. Hanh’s teachings revolve around the practice of mindfulness in daily activities, breathing exercises, and meditation techniques, offering a path to alleviate stress, improve mental well-being, and nurture harmonious relationships.

Weight	0.228 kg
Written_By	Thich Nhat Hanh
Publisher	Random House UK
Book Type	Non-Fiction
Categories	Self-help
Best For	Mindfulness and Meditation Practitioners
Ages	14+
Binding	Paperback
Edition	3 July 2017
Isbn	978-1846045097
Language	English
Pages	192
Printing Remarks	Premium ( Local Print )
Dimension	13.8 x 1.7 x 21.6 cm
Weight	0.228 Kg

SKU: AXDBS0895 Category: Self-help Tag: Non-Fiction

This book serves as a gentle guide, offering invaluable wisdom on how to navigate life’s challenges with grace and resilience. Thich Nhat Hanh’s compassionate approach and accessible teachings inspire readers to embrace mindfulness as a way of life, promoting self-awareness, kindness, and understanding. “The Art of Living” encourages individuals to transform their lives by incorporating mindfulness into their daily routines, fostering a deeper appreciation for life’s moments, and finding peace amidst the chaos of modern living, ultimately leading to a more meaningful and fulfilling existence.