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        Anger: Buddhist Wisdom For Cooling The Flames

        1,200

        5 in stock

        “Anger: Wisdom for Cooling the Flames” by Thich Nhat Hanh is a profound exploration of the nature of anger and the transformative power of mindfulness in dealing with this powerful emotion. Drawing from Buddhist teachings and practices, Thich Nhat Hanh offers insightful guidance on understanding the roots of anger, cultivating compassion, and breaking free from destructive patterns. The book provides practical exercises and meditations to help individuals develop a mindful approach to anger, encouraging a deep and compassionate understanding of oneself and others. Thich Nhat Hanh’s teachings emphasize the importance of breaking the cycle of reactivity and responding to anger with love and understanding, fostering a sense of inner peace and harmony.

        Weight 0.257 kg
        Author

        Thich Nhat Hanh

        Publisher

        RHUK

        Book Type

        Non-Fiction

        ,

        Wisdom Quest

        Categories

        Religion & Spirituality

        ,

        Self-help

        Best for

        Reads on a journey of self-discovery and personal development who want to explore techniques for emotional well-being.

        Ages

        16+

        Binding

        Paperback

        Edition

        Latest Edition (20 September 2001)

        ISBN

        978-0712611817

        Language

        English

        Pages

        256

        Printing Remarks

        Imported

        Dimension

        13.5 x 1.9 x 21.6 cm

        Weight

        0.257 Kg

        SKU: AXDBS0977 Categories: , Tags: ,

        The enduring significance of “Anger” lies in its universal applicability and relevance in navigating the challenges of modern life. Thich Nhat Hanh’s gentle yet profound wisdom invites readers to embrace mindfulness as a powerful tool for transforming negative emotions. By exploring the interconnectedness of personal well-being and the well-being of society, the book transcends cultural and spiritual boundaries, offering a timeless guide for anyone seeking a more balanced and compassionate approach to managing anger and cultivating inner peace.

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