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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Original price was: ৳1,600.৳1,280Current price is: ৳1,280.
5 in stock
“How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease” by Dr. Michael Greger is a comprehensive and evidence-based guide to achieving optimal health through a plant-based diet. Dr. Greger examines the leading causes of premature death and chronic diseases, offering insights into the potential benefits of a whole-food, plant-based lifestyle. The book provides readers with practical advice on incorporating nutrient-rich foods into their diets to prevent and even reverse common health issues. Dr. Greger’s approach is grounded in scientific research, and he presents the information in a accessible and engaging manner, making complex medical concepts understandable for a wide audience.
| Weight | 0.47 kg |
|---|---|
| Author |
Michael Greger |
| Publisher |
Pan |
| Book Type |
Non fiction |
| Categories |
Health, Fitness & Nutrition |
| Best for |
Evidence-based guide to healthy eating. |
| Ages |
18+ |
| Binding |
Paper Back |
| Edition |
28 December 2017 |
| ISBN |
9781509852505 |
| Language |
English |
| Pages |
672 |
| Printing Remarks |
Imported |
| Dimension |
13 x 4.1 x 19.7 cm |
| Weight |
0.47 kg |
The book is structured around specific diseases and health conditions, detailing the scientific evidence supporting the positive impact of plant-based nutrition on each. Dr. Greger emphasizes the importance of making informed food choices, backed by rigorous research, to optimize health and longevity. “How Not to Die” is not just a diet book; it’s a comprehensive resource that empowers readers with the knowledge to take charge of their well-being. By offering a wealth of information on the potential benefits of plant-based eating, the book serves as a valuable guide for those seeking to make informed and sustainable choices for a healthier life.
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