How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Name: How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease - AXIA Books
SKU: AXCRT0345
Price: 1280 BDT
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“How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease” by Dr. Michael Greger is a comprehensive and evidence-based guide to achieving optimal health through a plant-based diet. Dr. Greger examines the leading causes of premature death and chronic diseases, offering insights into the potential benefits of a whole-food, plant-based lifestyle. The book provides readers with practical advice on incorporating nutrient-rich foods into their diets to prevent and even reverse common health issues. Dr. Greger’s approach is grounded in scientific research, and he presents the information in a accessible and engaging manner, making complex medical concepts understandable for a wide audience.

Weight	0.47 kg
Written_By	Michael Greger
Publisher	Pan
Book Type	Non fiction
Categories	Health\|Fitness & Nutrition
Best For	Evidence-based guide to healthy eating.
Ages	18+
Binding	Paper Back
Edition	28 December 2017
Isbn	9781509852505
Language	English
Pages	672
Printing Remarks	Imported
Dimension	13 x 4.1 x 19.7 cm
Weight	0.47 kg

SKU: AXCRT0345 Category: Health,Fitness,Nutrition Tag: Non-Fiction

The book is structured around specific diseases and health conditions, detailing the scientific evidence supporting the positive impact of plant-based nutrition on each. Dr. Greger emphasizes the importance of making informed food choices, backed by rigorous research, to optimize health and longevity. “How Not to Die” is not just a diet book; it’s a comprehensive resource that empowers readers with the knowledge to take charge of their well-being. By offering a wealth of information on the potential benefits of plant-based eating, the book serves as a valuable guide for those seeking to make informed and sustainable choices for a healthier life.