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SIEGE AND STORM (B PB): THE GRISHA BOOK 2 (Shadow and Bone) Original price was: ৳1,200.Current price is: ৳960.
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    How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    Original price was: ৳1,600.Current price is: ৳1,280.

    5 in stock

    “How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease” by Dr. Michael Greger is a comprehensive and evidence-based guide to achieving optimal health through a plant-based diet. Dr. Greger examines the leading causes of premature death and chronic diseases, offering insights into the potential benefits of a whole-food, plant-based lifestyle. The book provides readers with practical advice on incorporating nutrient-rich foods into their diets to prevent and even reverse common health issues. Dr. Greger’s approach is grounded in scientific research, and he presents the information in a accessible and engaging manner, making complex medical concepts understandable for a wide audience.

    Weight 0.47 kg
    Author

    Michael Greger

    Publisher

    Pan

    Book Type

    Non fiction

    Categories

    Health, Fitness & Nutrition

    Best for

    Evidence-based guide to healthy eating.

    Ages

    18+

    Binding

    Paper Back

    Edition

    28 December 2017

    ISBN

    9781509852505

    Language

    English

    Pages

    672

    Printing Remarks

    Imported

    Dimension

    13 x 4.1 x 19.7 cm

    Weight

    0.47 kg

    SKU: AXCRT0345 Category: Tag:

    The book is structured around specific diseases and health conditions, detailing the scientific evidence supporting the positive impact of plant-based nutrition on each. Dr. Greger emphasizes the importance of making informed food choices, backed by rigorous research, to optimize health and longevity. “How Not to Die” is not just a diet book; it’s a comprehensive resource that empowers readers with the knowledge to take charge of their well-being. By offering a wealth of information on the potential benefits of plant-based eating, the book serves as a valuable guide for those seeking to make informed and sustainable choices for a healthier life.

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