Books by language
----------------------------
Curricula Books
- ● AS/A Level - Cambridge
- ● AS/A Level - Edexcel
- ● Grade 1
- ● Grade 2
- ● Grade 3
- ● Grade 4
- ● Grade 5
- ● Grade 6
- ● Grade 7
- ● Grade 8
- ● KG 2
- ● Play, Nursery & KG 1
- ● O Level - Cambridge
- ● O Level - Edexcel
- ● প্রাক-প্রাথমিক
- ● প্রথম শ্রেণি
- ● দ্বিতীয় শ্রেণি
- ● তৃতীয় শ্রেণি
- ● চতুর্থ শ্রেণি
- ● পঞ্চম শ্রেণি
- ● ষষ্ঠ শ্রেণি
- ● সপ্তম শ্রেণি
- ● অষ্টম শ্রেণি
- ● নবম-দশম
- ● একাদশ-দ্বাদশ
Exam Books
Faculty & Department Books
- ● Accounting
- ● Anthropology
- ● Apparel Mnf & Tech.
- ● BBA
- ● Bengali
- ● Botany
- ● Chemistry
- ● Computer Science
- ● Economics
- ● Electronics & Communication
- ● Engineering and Technology
- ● English
- ● Fashion Design & Tech.
- ● Finance & Banking
- ● Geography & Environment
- ● History
- ● Home Economics
- ● Hospitality Management
- ● Information Sc. & Library Mgt.
- ● Islamic History & Culture
- ● Islamic Studies
- ● Knitwear Mnf. & Tech.
- ● Law
- ● Management
- ● Marketing
- ● Mathematics
- ● Physics
- ● Political science
- ● Psychology
- ● Public Administration
- ● Social Work
- ● Sociology
- ● Statistics
- ● Zoology
General Categories
Ages
Lose Weight Feel Great
৳2,000
5 in stock
“Lose Weight Feel Great” is a comprehensive guide to achieving and maintaining a healthy weight by incorporating sustainable lifestyle changes. Authored by health and fitness expert, Sarah Flower, the book provides a holistic approach to weight loss, focusing not only on shedding pounds but also on fostering overall well-being. Flower combines nutritional advice, meal plans, and practical tips with a positive and encouraging tone, creating a resource that empowers individuals to make informed choices about their diet and lifestyle. The book goes beyond traditional weight loss guides by addressing the importance of mental and emotional well-being, emphasizing that feeling great is an integral part of the weight loss journey.
| Weight | 0.79 kg |
|---|---|
| Author |
Rangan Chatterjee |
| Publisher |
Penguin Life |
| Book Type |
Non-Fiction |
| Categories |
Health, Fitness & Nutrition ,Self-help |
| Best for |
Stress management, nutrition, physical activity, and sleep hygiene |
| Ages |
16+ |
| Binding |
Paperback |
| Edition |
10 June 2021 |
| ISBN |
978-0241397831 |
| Language |
English |
| Pages |
272 |
| Printing Remarks |
Imported |
| Dimension |
23 x 1.8 x 19 cm |
| Weight |
0.794 kg |
What sets “Lose Weight Feel Great” apart is its emphasis on achievable and realistic changes. Flower recognizes the challenges individuals face in maintaining a healthy weight and provides practical strategies for overcoming common obstacles. By promoting a balanced and sustainable approach to weight loss, the book encourages readers to adopt habits that contribute not only to physical health but also to increased energy levels and improved mood. Whether you’re a beginner or someone looking to recommit to a healthier lifestyle, Sarah Flower’s book offers a comprehensive and compassionate guide to achieving weight loss while fostering a positive and sustainable relationship with food and well-being.
For details on our shipping and delivery procedures, please visit our comprehensive policy page: Shipping Policy.
Shipping Policy
Refund Policy
Cancellation / Return / Exchange Policy
General Enquiries
There are no enquiries yet.
Reviews
There are no reviews yet.